Family Systems Can Help Recovery

Do Families Help or Hurt Recovery?For many people who struggle with substance abuse issues, interactions with their families have set past patterns, and can be reasons for substance abuse. The way family members interact with the person struggling with addiction can...

How Mental Health Impacts Young Adult Development

What age is a person a young adult? An estimated 20 percent of young adults reported experiencing a mental illness within the past year, according to Resources to Recovery.​​​1 While doctors may define young adulthood at different age ranges, a common range for young...

Benefits of Psychotherapy at Midlife

When does midlife begin? Midlife can be a wide range of time. As people are living longer, a midlife crisis can take place anywhere from age 37 into the 50s or older.​​​1 A midlife crisis isn't always a part of a person's life. A survey of people in the United States...

Benefits of Co-Ed Addiction Treatment Programs

One of the major choices when deciding on a rehab is the gender aspect. One choice is a gender-specific rehab where participants are either male or female. The other choice is a co-ed addiction treatment program where participants are both male and female. Co-ed...

Healthy Food in Substance Abuse Recovery

When a person struggles with substance abuse, they don't usually follow eat healthy food and abusing some things like alcohol can cause vitamin deficiencies such as vitamin B.1 When a person is in recovery, eating healthy food can help them feel physically better and...

Can You Be Addicted to Anger?

Addictions come in many forms. You may be surprised to find out that anger addiction is one of them.What is Anger Addiction? The American Society of Addiction Medicine defines addiction as a chronic brain disease.1 The disease of addiction relates to the brain's...

Munchausen Syndrome

What is Munchausen syndrome? Munchausen syndrome is a disorder that occurs when someone acts like they have something physically or mentally wrong with them, but don't really have that condition.1 Doctors also call it "factitious disorder." The syndrome got its name...

Getting Through the Grief Process

Loss can devastate your world. Feelings of loss can come from many experiences. Sadness and loneliness may change into anger. These feelings are common. To adjust, there are healthy ways to process grief and cope with loss.What is Grief? The most common grief occur...

Know Your Therapies:CBT VS. DBT VS. REBT

Most Popular Behavioral Therapies More than 70,000 people in the United States died from drug overdose in 2017.​​​1 Many different approaches are needed to help people break free from the addictions that lead to overdoses. Behavioral therapy is one method.  The three...

How CBT Can Help Addiction Recovery

If you or a loved one is struggling with drug or alcohol abuse, cognitive behavioral therapy (CBT) is a powerful recovery tool. One study found that 60% of people who attended CBT remained sober for at least 52 weeks after therapy.1What is CBT? CBT is not a...

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Let us walk you through the treatment process. We're here to help.
100% Free and Confidential.
1 (866) 338-6925