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The Holistic Benefits of Yoga

Originating in India, yoga has been around for thousands of years. Although it is a big part of Indian culture and tradition,

Taking the first step into a treatment facility, or even acknowledging the need for a recovery program in one’s life, are major

While in recovery from substance use disorder, your mood may fluctuate often. Sometimes things are fine, and other times it can be

With the beginning of the school year making its annual return, those who have been navigating their recovery over the summer may

Is a Sponsor Right for Me?

Sponsors play an important role in a person’s recovery journey. While having a sponsor is a common practice for many different approaches

Shame can be one of the most powerful emotions human beings experience in life. The prolific Swiss psychiatrist Carl Jung once said,

Since the early 1970s during the Nixon administration, Americans have been living under a set of political policies known as “The War

Although the ways we read have changed with time, books have been an important part of our culture for well over 1,000

Camping is one of the most popular activities in the United States, with over 40 million people going on a trip each