Can Cognitive Behavioral Therapy Help You Lose Weight?
We’re one month into 2021–how are your New Year’s resolutions going? Are you keeping them or have you given up? One of the most common
We’re one month into 2021–how are your New Year’s resolutions going? Are you keeping them or have you given up? One of the most common
Chances are your new social circle will include a lot of friends in recovery. Even if they’re not in recovery you need things to do
We’re always looking for ways to stay on the right track during recovery and prevent relapse. Some people prefer art. Some people prefer cardio exercise
One of your loved ones has gone through detoxification and an inpatient rehabilitation program; how can you support them when they get home? You may
Recovery is different for everybody, but it usually means a lot of meetings and counseling sessions to maintain your sobriety. But did you know that
What factors contribute to relapse when you’re in recovery? Availability of a substance certainly contributes. Difficulties in finding a job or a place to live
Once you’ve gone through a detox period and initial therapy to stabilize your substance abuse problem, you may think the worst is over. And while
In a way, recovery is all about the six inches between your ears: your mindset and mental determination are your biggest tool in achieving success
Once you embark upon your path of recovery, you may be tempted to be hard on yourself until you’ve hit a certain milestone of progress
Have you ever watched a cooking competition on TV and noticed how many chefs are in recovery? Well, that’s one way food can help someone
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