close up of people's foots while crossing on street

Small Steps Can Really Add Up

Whenever we make significant life changes, we usually have some goal in mind. For example, this goal may be to achieve sobriety, heal our bodies,

November 10, 2021

Convincing a Loved One to Seek Help

Addiction is a problem that affects millions of people worldwide, and many of those people are not the ones using substances. Often the loved ones

November 10, 2021

woman wearing black bubble leather jacket

What’s So Dangerous About Seasonal Affective Disorder?

Seasonal affective disorder (SAD) is a common struggle for many throughout the winter months. While any season of the year can bring about feelings of

November 8, 2021

Navigating Thanksgiving Dinner in Sobriety

The holidays come with a plethora of new experiences as an individual graduates from a treatment program and begins to rebuild their lifestyle outside of

November 8, 2021

father putting his shoulder around his teenage son

Confronting a Child About Addiction and Sobriety

Talking to children about addiction is a complicated and fragile topic. While individuals may have graduated from a treatment program and are successfully maintaining their

November 7, 2021

Coping With the Long-Term Effects of Drinking

Recovery from addiction to alcohol is an arduous process. While an individual may have successfully navigated a treatment program and emerged with a transformed mindset,

November 6, 2021

man wearing black cap with eyes closed under cloudy sky

The Importance of Managing Stress in Recovery

In simple terms, stress is our body’s response to pressure of any kind. When starting a new job, taking an important test, or dealing with

November 5, 2021

Reaching Out to Others: Being a Catalyst for Further Healing

Graduating from a treatment program and assuming the title of an alumnus is a powerful feeling worthy of celebration. However, one’s recovery doesn’t end when

November 5, 2021

What Are Lightboxes and How Can They Help?

Lightboxes are common light therapy tools used prominently throughout the late fall and winter months. While lightboxes are simple to utilize (making light therapy throughout

November 3, 2021

Confronting the “Macho Mentality” in Recovery

Recovery and masculinity are often portrayed at odds with each other. Even if an individual has benefitted from a dedicated treatment program, the expectations and

November 3, 2021

Cookie	Duration	Description
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Category: Recovery