Confronting a Child About Addiction and Sobriety
Talking to children about addiction is a complicated and fragile topic. While individuals may have graduated from a treatment program and are successfully maintaining their
November 7, 2021
Category: Recovery
Coping With the Long-Term Effects of Drinking
Recovery from addiction to alcohol is an arduous process. While an individual may have successfully navigated a treatment program and emerged with a transformed mindset,
November 6, 2021
The Importance of Managing Stress in Recovery
In simple terms, stress is our body’s response to pressure of any kind. When starting a new job, taking an important test, or dealing with
November 5, 2021
Reaching Out to Others: Being a Catalyst for Further Healing
Graduating from a treatment program and assuming the title of an alumnus is a powerful feeling worthy of celebration. However, one’s recovery doesn’t end when
November 5, 2021
What Are Lightboxes and How Can They Help?
Lightboxes are common light therapy tools used prominently throughout the late fall and winter months. While lightboxes are simple to utilize (making light therapy throughout
November 3, 2021
Confronting the “Macho Mentality” in Recovery
Recovery and masculinity are often portrayed at odds with each other. Even if an individual has benefitted from a dedicated treatment program, the expectations and
November 3, 2021
Self-Discovery During Treatment and Recovery
In recovery and mental health circles, the terms “self-discovery” and “finding yourself” are often used. Understanding these terms may help our perspective on what our
November 2, 2021
Resetting Your Environment After Treatment
Leaving home to attend an addiction treatment facility is a significant step in one’s journey to sobriety. However, while graduating from these transformative programs is
November 2, 2021
What Defines “Trauma” for Different People?
Trauma is a complex and difficult experience that can uniquely affect each individual. However, not only can a person’s responses to traumatic events vary, what
October 31, 2021
Can I Feel Connected Even When Alone?
Addiction is a very isolating experience, both physically and emotionally. One’s thoughts can become polluted with images of addictive substances, scheduling when one can engage
October 30, 2021