Actively Maintaining Daily Motivation in Recovery

Motivation is a core part of the recovery process and is necessary to employ coping strategies and push towards goals. However, while motivation is essential,

October 13, 2021

Discovering Safety Outside the Recovery Sphere

“Safety” is a word used a lot throughout recovery. While it is undoubtedly an important component of substance abuse or mental health recovery, it can

October 12, 2021

Avoiding Falling Back Into Routines After Treatment

While one’s detox or residential treatment may come to a conclusion, one’s recovery is an ongoing process. However, as one moves out of a treatment

October 9, 2021

What Are the Signs of a Codependent Relationship?

Relationships of any kind can be complicated. Even the healthiest relationships will require a degree of compromise and may still contain occasional disagreements. However, co-dependent

September 15, 2021

Is Medication-Assisted Therapy Right for Me?

Medications can be powerful tools that can be used to help an individual get through even the toughest parts of their recovery journey. However, even

September 15, 2021

How Can a Pet Affect My Recovery?

Animals can be an integral part of one’s recovery journey. Animal-assisted therapy or having a pet throughout recovery provides a powerful perspective on one’s sober

September 13, 2021

How Does Spirituality Affect Addiction Recovery?

Spirituality can play a crucial role throughout addiction recovery. Taking a spiritual stance is not necessary for a transformative, sustained sobriety. However, those wishing to

September 13, 2021

The Holistic Benefits of Yoga

Originating in India, yoga has been around for thousands of years. Although it is a big part of Indian culture and tradition, the scientific community

September 13, 2021

What Are Some Barriers to Addiction Recovery and How Can They Be Overcome?

Taking the first step into a treatment facility, or even acknowledging the need for a recovery program in one’s life, are major strides in one’s

September 12, 2021

Could Growing Plants Help Our Minds During Recovery?

While in recovery from substance use disorder, your mood may fluctuate often. Sometimes things are fine, and other times it can be hard to find

September 12, 2021

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Category: Recovery