Permit Yourself to Slow Down When Experiencing Chronic Pain

Your days may feel like a constant race against time to accomplish everything you need to do. Living with chronic pain adds stress and can

April 24, 2021

Is Relapse Inevitable?

Does everyone in recovery have at least one relapse? Does it take more than one try to get it right? You may have heard married

April 23, 2021

How Do I Deal With the Relapse of Someone I Care About?

As a person in recovery, you likely have many friends who are working hard to lead a sober life. What happens in your social circle

April 22, 2021

What is Obsessive-Compulsive Disorder?

Some people joke around when they describe what they think is a silly behavior as “your OCD coming out.” When you like things very neat and

April 21, 2021

My Therapist Isn’t Helping Me: Should I Switch to a New One?

Sometimes people do not “click.” Their way of thinking and communicating is simply not compatible in a meaningful way. You might be experiencing this in

April 19, 2021

How Can I Celebrate Spring Break While Sober?

Traditionally, hordes of college kids have descended on beaches and vacation spots to celebrate spring break. However, people have started rethinking spring break because of

April 13, 2021

How Can I Survive Finals Week While in Recovery From Stimulant Abuse?

It’s becoming increasingly common for young adults around the world to abuse stimulants to stay awake to study so they can get the grades and

April 12, 2021

I Can’t Be Addicted if I Have a Prescription, Can I?

When most people think of addiction or substance abuse, they may think of illicit substances like cocaine, heroin, or methamphetamine. Although not illegal, alcohol may

April 11, 2021

Learning to Manage Anger

While anger is a common challenge for every person, those in recovery may be recovering from trauma, such as feeling anger at family over a

April 9, 2021

Should I Adjust My Recovery Goals?

Wouldn’t it be easier if there were a standard list of goals for everyone in recovery? You could be handed a pre-written to-do list and

April 8, 2021

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Category: Recovery