How Can I Control My Anger?

We all can have a temper at times but some people go from temper to tantrum in a heartbeat. They get into an argument and

January 15, 2021

The Benefits of Behavioral Therapy to Treat Addiction

Have you ever sat on the couch watching “Intervention” on TV and asked yourself, “Can’t those people see how they’re hurting themselves?” And then you

January 12, 2021

Living With Bipolar Disorder

Lately, we all have been feeling moody after 2020 and the COVID-19 pandemic, but for some, their emotions and mood swings become a little more

January 9, 2021

How Can I Help My Child Who’s Being Bullied?

If there is anything worse than being bullied, it’s watching your child being bullied. We wish we could protect them every minute of the day,

January 3, 2021

Managing Stress While Staying Sober

COVID-19, the election, civil unrest, job insecurity, financial instability, emotional turmoil…the list of things that can cause us stress doesn’t seem to have any end

January 1, 2021

Identifying Risk Factors In Your Adolescent

Did you know that substance abuse is the largest indicator of future addiction for adolescents? Being a teen comes with its challenges, and in today’s

December 31, 2020

Isolation and COVID-19

The Coronavirus pandemic has made America’s mental health crisis worse than it has been in an extremely long time. People all over the globe have

December 25, 2020

Is Telehealth Right For Me?

When you’re feeling unwell, or have questions about your health, you might usually schedule an appointment with your primary physician. You may have to wait

December 24, 2020

What is a Partial Hospitalization Program and Is It a Good Option For Me?

It’s estimated that addictions cost the United States over $78 billion each year due to lost work, healthcare costs, treatment, and crime. The Center for

December 19, 2020

Building a New Identity in Sobriety

As you go through recovery, one of the aspects you may find it harder to talk about or even put into words is the identity

December 18, 2020

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Category: Mental Health