How Can a Pet Affect My Recovery?

Animals can be an integral part of one’s recovery journey. Animal-assisted therapy or having a pet throughout recovery provides a powerful perspective on one’s sober

September 13, 2021

Embracing Self-Affirming Language in Daily Life

Language is a powerful tool. For those in recovery from addiction, language can also aid in recovery by continuing to foster change both inside and

September 10, 2021

Tackling Urges and Maintaining a Sober Focus

Urges are an unfortunate inevitability throughout any stage of addiction recovery. Often, they are prevalent during the beginning of one’s sober journey in detox or

September 7, 2021

Creating Your Own Family in Recovery

Family is a major part of one’s life. The various relationships established with family members can influence an individual through each stage in their lives,

July 26, 2021

diverse-people-with-hands-on-illustration-of-brain

Daily Rituals for a Healthy Mind

Addiction and mental health disorders can affect every aspect of an individual’s life. They can inhibit daily routines, workplace performance, and attendance and otherwise compromise

July 15, 2021

Staying Sober Even When Your Friends Aren’t

The decision to stay sober is one focus of addiction recovery. All of an individual’s goals and strategies are based on the idea that one’s

July 11, 2021

One Year In: Celebrating, Adjusting, and Preparing for the Future

No part of the recovery process is easy, and reaching an entire year sober is a huge accomplishment. However, this milestone doesn’t mean that one’s

June 17, 2021

How Can I Celebrate Spring Break While Sober?

Traditionally, hordes of college kids have descended on beaches and vacation spots to celebrate spring break. However, people have started rethinking spring break because of

April 13, 2021

Why Should I Get Sober?

When you stop drinking, everyone tells you how much healthier you’ll be. Well, yes, but what else happens? Let’s get down to all the benefits

March 22, 2021

The Importance of Finding Sober Friendships in Recovery

Isolation significantly impacts and influences addiction – loneliness can cause a person to search for a coping mechanism. As addiction progresses, someone may begin to

November 25, 2020

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Tag: sober