How to Overcome Resentment
Resentment is corrosive to relationships, self-confidence, and sabotages your recovery. Everyone experiences bitterness at some point in their life. However, dwelling on resentment has the
Resentment is corrosive to relationships, self-confidence, and sabotages your recovery. Everyone experiences bitterness at some point in their life. However, dwelling on resentment has the
Sobriety is a lifelong journey that doesn’t have any kind of definite end date. Whether an individual is just taking their first steps out of
Early recovery can include various stages, from initial detox to continuing care in the months after you complete a rehabilitation program. Essentially, the term applies
Equine therapy, also known as horse-assisted therapy (HAT) or equine-assisted therapy (EAT), is a trending alternative therapy becoming popular in addiction recovery programs. Over the
There are close links between impulse control disorders (ICDs) and addictive behaviors, including substance use disorders (SUDs.) A primary characteristic of impulsivity is the inability
Recovery programs are filled with a myriad of therapeutic practices. With group therapy, individual therapy, and various experiential programs and scheduled practices, one’s time in
Subjectivity can muddy the waters when it comes to physical and mental recovery. You need to set realistic goals for yourself, and looking at your
Moving to residential treatment is a major transition. Leaving the familiarity of one’s home can bring several stresses, even in people who are looking forward
Sobriety is more than abstinence. To achieve happiness and progress in your recovery, you need to work through what caused you to turn to substance
You were doing so well. You had hit rock-bottom and got help. You got clean and started your life over. Then you ran into an
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