Self-Discovery During Treatment and Recovery
In recovery and mental health circles, the terms “self-discovery” and “finding yourself” are often used. Understanding these terms may help our perspective on what our
In recovery and mental health circles, the terms “self-discovery” and “finding yourself” are often used. Understanding these terms may help our perspective on what our
Patience can be a valuable asset, especially during recovery, which can be a challenging time. Many people view patience as simply the ability to wait
Addiction can recontextualize much of a person’s life, from daily routines to nuanced situations. Stress, anxiety, depression, and more can all carry a heavy emotional
Motivation is a core part of the recovery process and is necessary to employ coping strategies and push towards goals. However, while motivation is essential,
“Safety” is a word used a lot throughout recovery. While it is undoubtedly an important component of substance abuse or mental health recovery, it can
While one’s time in a recovery facility is tightly focused on creating a safe and secure environment, graduating, becoming an alumnus, and moving out of
With the beginning of the school year making its annual return, those who have been navigating their recovery over the summer may be met with
Graduating from an addiction recovery program and reingratiating oneself into the “real world” is worthy of celebration. However, joining new communities or engaging in social
Hopelessness can be an intense emotional barrier that is prevalent throughout one’s recovery journey. For some, hopelessness can result in feelings of depression and self-criticism.
Family is a major part of one’s life. The various relationships established with family members can influence an individual through each stage in their lives,
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