What Is Equine Therapy?

You may have heard of pet therapy where your household pets offer a calming or therapeutic effect on your well-being. You may associate animal therapy

March 7, 2021

Great Group Activities for Your Recovering Friends

Chances are your new social circle will include a lot of friends in recovery. Even if they’re not in recovery you need things to do

February 24, 2021

How Yoga Helps With Recovery

We’re always looking for ways to stay on the right track during recovery and prevent relapse. Some people prefer art. Some people prefer cardio exercise

February 23, 2021

5 Ways Your Environment Can Impact Your Recovery

In a way, recovery is all about the six inches between your ears: your mindset and mental determination are your biggest tool in achieving success

January 29, 2021

Recovery From Addiction: Forgiving Yourself

Once you embark upon your path of recovery, you may be tempted to be hard on yourself until you’ve hit a certain milestone of progress

January 24, 2021

The Benefits of Mindfulness and Yoga in Addiction Recovery

Recovery doesn’t have to be treatments and therapies with fancy names. There are alternative options to help guide you through recovery. When these experiential therapy

November 11, 2020

What is Medication-Assisted Treatment (MAT)?

Treatment facilities for drugs and alcohol around the United States are utilizing medication-assisted therapy (MAT) to help clients in the recovery process. When used in

November 3, 2020

Is There a Guaranteed Approach to Recovery From Addiction That is Effective for Everyone?

Recovery from addiction will look different for everyone seeking treatment. Each person has unique needs or underlying issues that need to be addressed while in

October 28, 2020

What Can I Expect From a 12-Step Program?

Many of those in recovery can benefit from Alcoholics Anonymous (AA), Narcotics Anonymous (NA), or other variations on the 12-step model of addiction recovery. These

October 25, 2020

How Can I Stop Smoking While in Recovery From Addictions?

Addictions can range in the ways that they affect our health and quality of life. Addictions to alcohol or drugs can greatly affect the lives

October 22, 2020

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Tag: recovery