Navigating the Unexpected in Recovery

Recovery from addiction is a complex ordeal. It is important to prepare for stress and difficulty throughout the recovery process by planning for seasonal changes,

September 7, 2021

Tackling Urges and Maintaining a Sober Focus

Urges are an unfortunate inevitability throughout any stage of addiction recovery. Often, they are prevalent during the beginning of one’s sober journey in detox or

September 7, 2021

Replacement Practices for a Sustained Recovery

Replacement–replacing something with something else–is a common practice throughout the addiction recovery process. However, the replacement of an addictive substance in one’s life can be

August 22, 2021

Letting Go Of the “End” of Recovery

Recovery from addiction is an arduous process that can contain a great deal of stress. However, it is also one of the most rewarding processes

August 22, 2021

Taking Steps Towards Relinquishing Guilt

Letting go of guilt is an important part of the recovery process. Regardless of whether an individual is working to overcome an addiction to drugs

August 22, 2021

Who Makes the Best Supports in Recovery?

Caring and understanding supports play a vital role throughout each individual’s recovery journey. However, being an effective support takes skill, and there are a number

August 22, 2021

What Is Dangerous About Hopelessness?

Hopelessness can be an intense emotional barrier that is prevalent throughout one’s recovery journey. For some, hopelessness can result in feelings of depression and self-criticism.

August 22, 2021

How Martial Arts Can Aid in the Recovery Process

Martial arts have been a part of human life for as long as people have been writing things down. Wrestling, for example, has been practiced

August 22, 2021

Using a Change of Scenery to Aid in Treatment and Recovery

People have strong psychological connections to the places where they spend most of their time. Your homes, jobs, and houses of loved ones may usually

August 22, 2021

The Power of Hobbies on the Mind

When thinking about hobbies, you may think of pleasurable activities like hiking, art, music, or photography. Although you may begin a hobby for fun, the

August 22, 2021

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Category: Recovery