Reaching Out to Others: Being a Catalyst for Further Healing

Graduating from a treatment program and assuming the title of an alumnus is a powerful feeling worthy of celebration. However, one’s recovery doesn’t end when

November 5, 2021

What Are Lightboxes and How Can They Help?

Lightboxes are common light therapy tools used prominently throughout the late fall and winter months. While lightboxes are simple to utilize (making light therapy throughout

November 3, 2021

Confronting the “Macho Mentality” in Recovery

Recovery and masculinity are often portrayed at odds with each other. Even if an individual has benefitted from a dedicated treatment program, the expectations and

November 3, 2021

woman in grey coat standing in rock formation with a sunrise

Self-Discovery During Treatment and Recovery

In recovery and mental health circles, the terms “self-discovery” and “finding yourself” are often used. Understanding these terms may help our perspective on what our

November 2, 2021

Resetting Your Environment After Treatment

Leaving home to attend an addiction treatment facility is a significant step in one’s journey to sobriety. However, while graduating from these transformative programs is

November 2, 2021

woman in grey jacket during winter facing against the camera

Preparing for a Winter of Sobriety

Tackling one’s first winter in sobriety can be a difficult ambition to see through. The winter months can bring a number of new hurdles and

November 1, 2021

Can I Feel Connected Even When Alone?

Addiction is a very isolating experience, both physically and emotionally. One’s thoughts can become polluted with images of addictive substances, scheduling when one can engage

October 30, 2021

Is Residential Living Right for Me?

Residential living is often a core step of the recovery process. While addiction may uniquely affect each individual, this phase of recovery is a powerful

October 26, 2021

What Should I Look For in a Community?

Recovery communities play an active and important role throughout one’s recovery journey. Whether an individual is battling substance abuse or overcoming mental health disorders, one’s

October 25, 2021

The Impact of Having Parents With Addiction

Few things can shape a human being more than the relationship between parent and child. While we are young, our parents are everything to us.

October 15, 2021

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Category: Recovery