Transitioning from a Zoom Support Group to In-Person Meetings

Zoom and other video chat apps have become a part of life for millions of people since the pandemic began. Doctor visits, work meetings, church

April 15, 2021

Learning to Manage Anger

While anger is a common challenge for every person, those in recovery may be recovering from trauma, such as feeling anger at family over a

April 9, 2021

Celebrate the Small Victories Over Your Eating Disorder

Recovering from an eating disorder, or ED, takes place over some time and in small steps. There is no fast track for relearning your relationship

April 7, 2021

Mindfulness as a Tool for Relapse Prevention

You worked hard to get sober and continue to follow the treatment plans and therapies suggested by your care team, but fear of a potential

April 5, 2021

Can Your Recovery Handle the Stress of Starting a Business?

Starting a business can be stressful enough for entrepreneurs with all the details involved. But starting a business when you already have the pressures of

April 4, 2021

What is Dissociative Identity Disorder?

Many people first became aware of dissociative identity disorder (DID) when the book Sybil was released and made into a movie starring Sally Field back

April 1, 2021

What Criteria Must Be Met for an Involuntary Psychiatric Hold?

In the battle against addiction and mental illness, sometimes things get so bad that you may feel you need to use a psychiatric hold on

March 26, 2021

How to Stay Sober and Prevent Relapse During COVID-19

You’ve struggled through addiction, detoxification, rehabilitation, and you’re finally into recovery. You know it’s a tough lifelong fight but your life is back on track.

March 12, 2021

Is Touch Starvation Hurting Our Mental Health?

Much has been said about social isolation during the COVID-19 pandemic and many people have tried to stay connected to family and friends online with

March 10, 2021

How to Fight the Quarantine Blues When You Already Have Depression

Suffering from depression is already hard enough. Maybe you’ve had to adjust medications to find the right combination or you’re getting therapy to treat your

March 10, 2021

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Category: Mental Health