What Does It Mean to Be in Control?

Control is the cornerstone of recovery and plays an integral role in developing a new, sober lifestyle. However, it is also a term that carries

October 24, 2021

Why Is Anger Management So Important?

Anger can be a prevalent and debilitating feeling throughout recovery. From withdrawal symptoms during detox to the constant stress of battling stressors and urges, anger

October 23, 2021

The Relationship Between Bipolar Disorder and Substance Use Disorder

Bipolar disorder (BD) is a mental health disorder characterized by dramatic shifts in mood, energy, and activity levels that affect a person’s ability to carry

October 22, 2021

What Does It Mean to Be Brave?

When bravery or courage comes to mind, you may imagine heroes such as soldiers fighting to protect their country, firefighters saving people, and nurses caring for

October 20, 2021

The Importance of an Organized Room for Mental Health

When someone says it is important to organize and clean your room, most people agree. However, a lot of people take for granted how much

October 19, 2021

Overcoming an Outdated Self-Image

Self-image is the perception an individual holds of themselves. Having a positive self-image can lead to healthy relationships and a general sense of well-being. However,

October 18, 2021

The Virtue of Patience in Recovery

Patience can be a valuable asset, especially during recovery, which can be a challenging time. Many people view patience as simply the ability to wait

October 16, 2021

Exploring Childhood Hobbies in Recovery

Addiction can recontextualize much of a person’s life, from daily routines to nuanced situations. Stress, anxiety, depression, and more can all carry a heavy emotional

October 14, 2021

Discovering Safety Outside the Recovery Sphere

“Safety” is a word used a lot throughout recovery. While it is undoubtedly an important component of substance abuse or mental health recovery, it can

October 12, 2021

Confronting Conflict in Recovery

While one’s time in a recovery facility is tightly focused on creating a safe and secure environment, graduating, becoming an alumnus, and moving out of

October 11, 2021

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Category: Mental Health