The Importance of Self-Care in Recovery
When addiction takes over your life, it can quickly overpower your need to care for yourself. The addiction takes the front seat, causing you to
When addiction takes over your life, it can quickly overpower your need to care for yourself. The addiction takes the front seat, causing you to
The outcome of the 2020 election may have impacted your mental health, especially so depending on where you live and if your candidate won the
If someone you love is going through recovery, chances are that you want to be there to help them in any way possible. People who
Navigating the holidays can be tough. At the same time, with the right attitude, they can be joyous and filled with magic. The ability to
Family gatherings and a jam-packed schedule of events can be stressful, to put it mildly. Add in the fact that this holiday season, many of
For many people, the holidays are a time filled with laughter and joy. It’s a season to spend time with friends and family, gathering together
If you are in recovery, chances are you have heard the words ‘coping skills’ or ‘coping mechanisms’. A quick google search will provide you with
Recovery is not always rainbows and butterflies as you work towards living a healthy and happy sober lifestyle. There will be days when you struggle
Many people think healing is a linear process where you consistently progress towards getting better and living a happy, sober life. However, this is not
Addiction is one of the most lonely diseases known to humans – it repeatedly tells you you’re not good enough, not worth other people’s love,
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