Ringing In The New Year With Healthy Resolutions

“New Year, new me.” That’s what people all over the country tell themselves as January 1st approaches. We set up resolutions for ourselves in hopes

December 16, 2020

Has The Coronavirus Affected Your Sobriety?

Substance use disorders thrive in isolation. As states require their citizens to stay in place and social distance in hopes of decreasing the spread of

December 15, 2020

The Importance of Self-Care in Recovery

When addiction takes over your life, it can quickly overpower your need to care for yourself. The addiction takes the front seat, causing you to

December 14, 2020

Watching Your Mental Health After The Election

The outcome of the 2020 election may have impacted your mental health, especially so depending on where you live and if your candidate won the

December 12, 2020

How Can I Help My Family Member In Recovery?

If someone you love is going through recovery, chances are that you want to be there to help them in any way possible. People who

December 11, 2020

Recovery During The Holidays

Navigating the holidays can be tough. At the same time, with the right attitude, they can be joyous and filled with magic. The ability to

December 9, 2020

The Holidays and Your Mental Health

Family gatherings and a jam-packed schedule of events can be stressful, to put it mildly. Add in the fact that this holiday season, many of

December 9, 2020

10 Tips To Safeguard Your Sobriety During The Holidays

For many people, the holidays are a time filled with laughter and joy. It’s a season to spend time with friends and family, gathering together

December 4, 2020

The Power of Coping Mechanisms

If you are in recovery, chances are you have heard the words ‘coping skills’ or ‘coping mechanisms’. A quick google search will provide you with

December 3, 2020

How Do I Overcome Cravings?

Recovery is not always rainbows and butterflies as you work towards living a healthy and happy sober lifestyle. There will be days when you struggle

November 30, 2020

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Category: Mental Health