Do You Have Bipolar Disorder?

The highs are too high and the lows are too low. That might be the best way to describe bipolar disorder. But do you suffer

February 26, 2021

How Yoga Helps With Recovery

We’re always looking for ways to stay on the right track during recovery and prevent relapse. Some people prefer art. Some people prefer cardio exercise

February 23, 2021

What Kind of Yoga Is Right for You?

You may have heard that yoga makes a great holistic therapy for those with mental illness or substance use disorder. You want to try this

February 19, 2021

Getting Help for Mental Illness

In the United States, we have a long record of ignoring mental illness or mistreating it. From institutionalizing those with developmental disabilities to reading about

February 12, 2021

Living With a Narcissist

Given the choice, the best response to when you have a narcissistic personality in your life is to get as far away from them as

January 26, 2021

The COVID-19 Pandemic’s Impact On Mental Health

Let’s see a show of hands–how many people are feeling more relaxed with less anxiety and depression during the pandemic? Now, how many are experiencing

January 25, 2021

Identifying Risk Factors In Your Adolescent

Did you know that substance abuse is the largest indicator of future addiction for adolescents? Being a teen comes with its challenges, and in today’s

December 31, 2020

Isolation and COVID-19

The Coronavirus pandemic has made America’s mental health crisis worse than it has been in an extremely long time. People all over the globe have

December 25, 2020

What is a Dual Diagnosis?

Dual diagnosis is a term that describes when a person experiences a mental illness and a substance use disorder at the same time. This situation

December 25, 2020

Building a New Identity in Sobriety

As you go through recovery, one of the aspects you may find it harder to talk about or even put into words is the identity

December 18, 2020

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Tag: mental health