Everlast Recovery Centers

sobriety

How Does Spirituality Affect Addiction Recovery?

Spirituality can play a crucial role throughout addiction recovery. Taking a spiritual stance is not necessary for a transformative, sustained sobriety. However, those wishing to incorporate a spiritual component into their recovery can find a number of profound benefits from the practice.  Incorporating spirituality into one’s journey to sobriety can be a great way to …

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How to Avoid High-Risk Situations

Recovery environments, from detox treatment to residential care and sober living, are all tightly curated spaces designed to mitigate the presence of potential stressors, allowing an individual to focus on their recovery. Keeping outside stresses to a minimum allows each person to practice new strategies and therapeutic approaches safely.  However, graduating from these programs and …

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Daily Rituals for a Healthy Mind

Addiction and mental health disorders can affect every aspect of an individual’s life. They can inhibit daily routines, workplace performance, and attendance and otherwise compromise even one’s motivation to accomplish their goals. However, providing the body and mind with a daily routine can help structure one’s day to start off with the right mindset and …

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Staying Sober Even When Your Friends Aren’t

The decision to stay sober is one focus of addiction recovery. All of an individual’s goals and strategies are based on the idea that one’s use of addictive substances is behind them. This profound decision is something that is to be celebrated.  However, making this decision for oneself doesn’t necessarily mean that one’s friends or …

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What Can I Do If Loved Ones Don’t Understand My Sobriety?

The choice to pursue a healthy, sober lifestyle is a profound one. However, it also comes with a number of hurdles along the way. For some, one of these hurdles can come in the form of their own friends and family if they do not understand or support one’s decision to maintain a sober lifestyle. …

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Should I Transition Into a Sober Living Facility?

Making your next change after attending a treatment program can feel uncomfortable. You’ve spent the past weeks or months working incredibly hard on yourself, and you know how important this next step in your journey will be. When a person completes a treatment program, sometimes the home environment that they will be moving back into …

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10 Tips To Safeguard Your Sobriety During The Holidays

For many people, the holidays are a time filled with laughter and joy. It’s a season to spend time with friends and family, gathering together to discuss how wonderful our lives have been this past year. Holiday parties and family gatherings can also bring on challenges that cause us to feel stressed or isolated. Many …

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