Everlast Recovery Centers

motivation

Actively Maintaining Daily Motivation in Recovery

Motivation is a core part of the recovery process and is necessary to employ coping strategies and push towards goals. However, while motivation is essential, it can feel like a finite resource that needs to be managed. Staying motivated can be exceptionally difficult, especially on such a mentally, physically, and emotionally challenging journey as addiction …

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Could Growing Plants Help Our Minds During Recovery?

While in recovery from substance use disorder, your mood may fluctuate often. Sometimes things are fine, and other times it can be hard to find motivation. Certain activities such as therapy, hobbies, and spending time with loved ones can help uplift you and strengthen your resolve.  One such activity can include growing plants. Whether it …

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My Therapist Isn’t Helping Me: Should I Switch to a New One?

Sometimes people do not “click.” Their way of thinking and communicating is simply not compatible in a meaningful way. You might be experiencing this in your therapy sessions. Maybe you have been feeling unheard or bossed around, and you want to find someone new. Before taking that step, there are a few important things to …

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