Everlast Recovery Centers

major depression

major depression

Steps to Take After a Major Depressive Episode to Get Back on Track

Major depression can be debilitating. You may find yourself having trouble functioning, and even simple tasks may feel insurmountable. Depression often features ups and downs where you may experience two or more weeks of major depressive symptoms, and then you may start to slowly feel better, though it can take some time. Those valleys and …

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Depression and Expressing Your Emotions

Depression affects your emotions and impairs your ability to think clearly. Symptoms often include sleep disruptions, mood swings, a lack of motivation, and appetite changes. You might find yourself feeling overwhelmed or disconnected from your emotions. Your recovery can be impacted by a lack of motivation or feelings of hopelessness. There are several ways you …

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