Can Urge Surfing Help Modify Destructive Behaviors?

If you’ve heard anything about recovery, you’ve likely heard about the cravings that come when you get sober. Part of your rehabilitation program is learning

March 21, 2021

Tips for Finding Jobs in Recovery

Once you’ve gone through detoxification and rehabilitation, you’re starting a new life in the outside world. The sun is shining and everything seems brighter than

March 16, 2021

Cooking for Health and Recovery

Have you heard of the latest trend for substance abuse treatment and recovery? It’s not mindfulness meditation, yoga, or even pet therapy. It’s probably not

March 4, 2021

How Can I Celebrate St. Patrick’s Day Sober?

If you got sober this year, this may be your first St. Patrick’s Day without pub crawling or heavy drinking. How can you celebrate St.

March 3, 2021

How Keeping a Journal Can Keep You From Relapsing

Did you start a journal while you were in rehabilitation? Did you keep it up when you left inpatient treatment? Or maybe you’ve never started

March 1, 2021

Can Cognitive Behavioral Therapy Help You Lose Weight?

We’re one month into 2021–how are your New Year’s resolutions going? Are you keeping them or have you given up? One of the most common

February 28, 2021

Can Animals Help With Mental Health and Recovery?

Animals offer us many benefits, from companionship to someone to talk to when we have no one else. They’ve even achieved status as therapy animals

February 25, 2021

Can Substance Abuse Cause Sexual Dysfunction?

Love is in the air in February with Valentine’s Day, but if you’re abusing substances you might be having a common relationship problem–sexual dysfunction. You

February 15, 2021

Can I Date in Recovery?

You’ve gone through detoxification and gone through the program into recovery. Maybe you’re feeling extra free without the weight of a substance abuse problem on

February 8, 2021

How You Can Celebrate Valentine’s Day When You’re Single

Feeling blue because you’re single on Valentine’s Day and not anywhere near ready for dating? Instead of feeling down on yourself or lonely, make it

February 5, 2021

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Category: Sober Living