Creating a Local Support System After Moving to a New City

Moving to a new city can be nerve-wracking, even if you will be in the same state. International moves or out-of-state moves can bring with

May 11, 2021

The Importance of Structure in Recovery

You’re fresh out of rehabilitation and moving into recovery on your own outside your inpatient stay. When you first find yourself discharged from an inpatient

May 4, 2021

How to Create a Safety Plan

How to Create a Safety Plan A safety plan is a critical tool for anyone with a history of addiction, emotional or physical self-harm, or

April 30, 2021

You’ve Been Through Detox, Now Detox With Nutrition

Your body has been through detox for substance abuse. Now it’s time to detox from the poor eating habits you developed while you were using.

April 28, 2021

Volunteering for Others and Helping Yourself

Volunteering can play an important role in the recovery process. As you invest in helping others, you’re also helping yourself. When you do volunteer work,

April 25, 2021

Is Relapse Inevitable?

Does everyone in recovery have at least one relapse? Does it take more than one try to get it right? You may have heard married

April 23, 2021

Transitioning from a Zoom Support Group to In-Person Meetings

Zoom and other video chat apps have become a part of life for millions of people since the pandemic began. Doctor visits, work meetings, church

April 15, 2021

How Can I Celebrate Spring Break While Sober?

Traditionally, hordes of college kids have descended on beaches and vacation spots to celebrate spring break. However, people have started rethinking spring break because of

April 13, 2021

How Can I Survive Finals Week While in Recovery From Stimulant Abuse?

It’s becoming increasingly common for young adults around the world to abuse stimulants to stay awake to study so they can get the grades and

April 12, 2021

Should I Adjust My Recovery Goals?

Wouldn’t it be easier if there were a standard list of goals for everyone in recovery? You could be handed a pre-written to-do list and

April 8, 2021

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Category: Sober Living