Tips for Overcoming Social Anxiety Post-Covid
The lockdowns and social distancing measures that most cities had to put in place during 2020 added an extra layer of stress to social situations.
The lockdowns and social distancing measures that most cities had to put in place during 2020 added an extra layer of stress to social situations.
When people think of depression, they often think of someone who sleeps all day, isolates themselves, lacks interest in daily activities, etc. Most people would
You may be familiar with post-traumatic stress disorder (PTSD), but there is a more severe form called complex post-traumatic stress disorder (C-PTSD). The prevalence rate
Depression affects your emotions and impairs your ability to think clearly. Symptoms often include sleep disruptions, mood swings, a lack of motivation, and appetite changes.
Much has been said about social isolation during the COVID-19 pandemic and many people have tried to stay connected to family and friends online with
Suffering from depression is already hard enough. Maybe you’ve had to adjust medications to find the right combination or you’re getting therapy to treat your
While people from all walks of life experience depression, 30% to 60% of members of the LGBTQ+ community suffer from increased anxiety and depression. From
The highs are too high and the lows are too low. That might be the best way to describe bipolar disorder. But do you suffer
If you’ve been diagnosed with anxiety or depression–or maybe you’re just feeling stressed and a little down–there are things you can do to supplement any
You experience a stressful situation. Your heart starts pounding and you’re having trouble breathing. You start breathing too fast and maybe even hyperventilating. You have
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |