Implementing Music Therapy in Daily Life
Music is a powerful and accessible art form that holds great therapeutic value for those recovering from addiction or experiencing anxiety, depression, or other mental
Music is a powerful and accessible art form that holds great therapeutic value for those recovering from addiction or experiencing anxiety, depression, or other mental
Graduating from an addiction recovery program and reingratiating oneself into the “real world” is worthy of celebration. However, joining new communities or engaging in social
Traumatic experiences stick with a person for a long time, even after any immediate danger has passed. These experiences can be closely tied to the
Depression and drug use create a complicated and difficult recovery path, especially if an individual is self-medicating their depressive symptoms or are suffering from depression
Getting good sleep is one of the most critical factors in the well-being of your body and mind. Sleep affects your immune system, emotional health,
Not everyone who experiences trauma will respond in the same manner, but you can do things to mitigate the potential side effects associated with trauma.
Mental health disorders come in many different forms, and each individual’s unique circumstances need to be handled with their own nuance and care. However, many
Social anxiety is a commonly discussed mental health disorder. However, what exactly a social anxiety disorder entails can be rather enigmatic as it is commonly
Genetics and the environment play a role in substance abuse, but another factor that plays heavily into a future substance use disorder is childhood or
Bipolar disorder has been linked to many substance abuse cases, but recent studies have shown that substance abuse is not the only common co-occurring illness.
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