How Does Trauma Relate to Substance Abuse?

Genetics and the environment play a role in substance abuse, but another factor that plays heavily into a future substance use disorder is childhood or

May 30, 2021

Are Eating Disorders and Bipolar Disorders Linked?

Bipolar disorder has been linked to many substance abuse cases, but recent studies have shown that substance abuse is not the only common co-occurring illness.

May 14, 2021

Tips for Overcoming Social Anxiety Post-Covid

The lockdowns and social distancing measures that most cities had to put in place during 2020 added an extra layer of stress to social situations.

May 5, 2021

What Is Smiling Depression?

When people think of depression, they often think of someone who sleeps all day, isolates themselves, lacks interest in daily activities, etc. Most people would

May 3, 2021

What is Complex Post-Traumatic Stress Disorder and How Does it Impact Recovery?

You may be familiar with post-traumatic stress disorder (PTSD), but there is a more severe form called complex post-traumatic stress disorder (C-PTSD). The prevalence rate

May 1, 2021

Depression and Expressing Your Emotions

Depression affects your emotions and impairs your ability to think clearly. Symptoms often include sleep disruptions, mood swings, a lack of motivation, and appetite changes.

April 30, 2021

Is Touch Starvation Hurting Our Mental Health?

Much has been said about social isolation during the COVID-19 pandemic and many people have tried to stay connected to family and friends online with

March 10, 2021

How to Fight the Quarantine Blues When You Already Have Depression

Suffering from depression is already hard enough. Maybe you’ve had to adjust medications to find the right combination or you’re getting therapy to treat your

March 10, 2021

Sexual Orientation and Depression

While people from all walks of life experience depression, 30% to 60% of members of the LGBTQ+ community suffer from increased anxiety and depression. From

March 8, 2021

Do You Have Bipolar Disorder?

The highs are too high and the lows are too low. That might be the best way to describe bipolar disorder. But do you suffer

February 26, 2021

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Category: Mental Health Treatment