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Fentanyl Test Strips: What are they, and do they work?

In an era where the opioid crisis has claimed countless lives, the emergence of fentanyl test strips has become vital for harm reduction. These small

March 5, 2024

Fentanyl Addiction Symptoms: An In-Depth Guide

In our ever-evolving world, the specter of addiction looms large, with fentanyl addiction standing as a particularly menacing threat. This synthetic opioid, known for its

February 9, 2024

How to Help Someone with PTSD

Post-Traumatic Stress Disorder (PTSD) affects about 12 million people at any given time each year. Not everyone who experiences a traumatic event will develop PTSD

December 8, 2022

How to Overcome Resentment

Resentment is corrosive to relationships, self-confidence, and sabotages your recovery. Everyone experiences bitterness at some point in their life. However, dwelling on resentment has the

July 18, 2021

How to Cope With Substance Use Triggers

A trigger is anything that produces flashbacks or strong memories of past traumas and stressful events. Usually, they are prompted by something you feel, see,

June 1, 2021

An Introverts Guide to Navigating Group Support Meetings

Introverts tend to feel drained when placed in loud or stressful social situations. Support group and self-help meetings involve a lot of emotional interactions and

May 31, 2021

How to End Your Professional Relationship With Your Therapist

Whether it’s due to unforeseeable circumstances, such as moving, or whether you decide it’s time to move on to another counselor, there may come a

May 27, 2021

My Therapist Isn’t Helping Me: Should I Switch to a New One?

Sometimes people do not “click.” Their way of thinking and communicating is simply not compatible in a meaningful way. You might be experiencing this in

April 19, 2021

Can Animals Help With Mental Health and Recovery?

Animals offer us many benefits, from companionship to someone to talk to when we have no one else. They’ve even achieved status as therapy animals

February 25, 2021

Using Creativity to Support Your Recovery

Recovery is different for everybody, but it usually means a lot of meetings and counseling sessions to maintain your sobriety. But did you know that

February 14, 2021

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Tag: therapy