How to Increase Emotional Competency and Critical Thinking Skills
Life skills are vital to sober living and two of the most important skills include emotional competency and critical thinking. These allow you to work
Life skills are vital to sober living and two of the most important skills include emotional competency and critical thinking. These allow you to work
Did you start a journal while you were in rehabilitation? Did you keep it up when you left inpatient treatment? Or maybe you’ve never started
We all can have a temper at times but some people go from temper to tantrum in a heartbeat. They get into an argument and
Many uncomfortable emotions may come up when you begin your journey in recovery. You may feel confused, embarrassed, vulnerable, or angry about being in treatment.
Recovery from addiction starts with you. If you are not caring for yourself or not being your number one fan, then who else will? While
Managing your feelings may be one of the most important aspects of recovery from addiction. When you allow your feelings to rule your life, you
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