Blogs
Things to Look For When Choosing a Therapist
Mental health is a very serious issue in the United States. In 2019, about 51.5 million adults over the age of 18
Embracing Self-Affirming Language in Daily Life
Language is a powerful tool. For those in recovery from addiction, language can also aid in recovery by continuing to foster change
Practicing Mindfulness at Home
Practicing mindfulness can be a crucial part of managing one’s sobriety and emotional state. Being able to distance oneself from immediate, impulsive
The Maintenance of Hope During Difficult Times
Hope is a word that is thrown around often, although many people do not have a good idea of what it is
Looking Ahead at the First Year of Sobriety
Recovery from an addiction to drugs or alcohol is a long journey. Different parts of the year can present unique challenges for
Preparing for Romance After Treatment
Even after one’s treatment program has concluded, their journey is not over. However, the reintroduction back into the “real world” and the
Implementing Music Therapy in Daily Life
Music is a powerful and accessible art form that holds great therapeutic value for those recovering from addiction or experiencing anxiety, depression,
What Is Acupuncture and How Can It Help My Recovery?
Addiction recovery is a complex journey that is open to new therapeutic approaches and modalities. Doing so can help develop a comprehensive
Navigating the Unexpected in Recovery
Recovery from addiction is a complex ordeal. It is important to prepare for stress and difficulty throughout the recovery process by planning