Blogs

Mental health is a very serious issue in the United States. In 2019, about 51.5 million adults over the age of 18

Language is a powerful tool. For those in recovery from addiction, language can also aid in recovery by continuing to foster change

Practicing mindfulness can be a crucial part of managing one’s sobriety and emotional state. Being able to distance oneself from immediate, impulsive

Hope is a word that is thrown around often, although many people do not have a good idea of what it is

Recovery from an addiction to drugs or alcohol is a long journey. Different parts of the year can present unique challenges for

Even after one’s treatment program has concluded, their journey is not over. However, the reintroduction back into the “real world” and the

Music is a powerful and accessible art form that holds great therapeutic value for those recovering from addiction or experiencing anxiety, depression,

Addiction recovery is a complex journey that is open to new therapeutic approaches and modalities. Doing so can help develop a comprehensive

Recovery from addiction is a complex ordeal. It is important to prepare for stress and difficulty throughout the recovery process by planning