How to Get a Great Night of Restorative Sleep

Your quality of sleep can have an impact on your recovery. You may overlook the importance of a great night of sleep, however, sleep can restore your mind and body allowing you to take on the day with energy and clarity. You may not realize how important sleep is to...

How to Create a Plan for Your Recovery

Maintaining sobriety without a plan is nearly impossible. You may struggle with sticking to your commitment to sober living if you do not have things clearly thought out. Upon discharge from treatment, you likely worked on an aftercare plan with your staff. What were...

How to Overcome Shame in Early Recovery

Many uncomfortable emotions may come up when you begin your journey in recovery. You may feel confused, embarrassed, vulnerable, or angry about being in treatment. One of the most common emotions people experience is “shame.” You may not have faced your addictions...

The Value of Healthy Connections in Recovery

Recovery from addiction is about more than getting sober or clean. Recovery is about understanding the root causes of the addictions. Stopping the addictive behaviors is an important step to recovery, however, this is not enough to lead a happy and healthy life. When...

How to Support Your Peers in Recovery

When you complete a treatment program, you may find value in support or guiding others in their recovery. Helping others with their struggles can help you find purpose and meaning in your life. You can support your peers by setting a good example and by continuing to...

Drugs in Prison and Rehabilitation

Is There a Problem with Drugs in Prison? A significant part of the prison and jail populations in the US regularly misuses drugs in prison. It’s estimated that approximately two-thirds of the individuals in correctional settings have a substance use disorder.1 A...
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We are still open and accepting new clients.
Call us today
1 (866) 338-6925