Mindfulness as a Tool for Relapse Prevention

You worked hard to get sober and continue to follow the treatment plans and therapies suggested by your care team, but fear of a potential relapse has you looking for some preventative measures. No one thing is going to make overcoming cravings or avoiding a slip-up...

What is Dissociative Identity Disorder?

Many people first became aware of dissociative identity disorder (DID) when the book Sybil was released and made into a movie starring Sally Field back in 1976. It dropped off the radar for a while after the real Sybil admitted to making up the story, but then a...

What Criteria Must Be Met for an Involuntary Psychiatric Hold?

In the battle against addiction and mental illness, sometimes things get so bad that you may feel you need to use a psychiatric hold on a loved one who you feel is in danger. You have tried interventions, you have tried rehabilitation, and you’re at the end of your...

How to Stay Sober and Prevent Relapse During COVID-19

You’ve struggled through addiction, detoxification, rehabilitation, and you’re finally into recovery. You know it’s a tough lifelong fight but your life is back on track. Now you have a new obstacle to face: COVID-19 and social distancing precautions. Whether you’re...

Is Touch Starvation Hurting Our Mental Health?

Much has been said about social isolation during the COVID-19 pandemic and many people have tried to stay connected to family and friends online with video chats and virtual hangouts. But what about intimacy? What about dating? How are we supposed to physically...

How to Fight the Quarantine Blues When You Already Have Depression

Suffering from depression is already hard enough. Maybe you’ve had to adjust medications to find the right combination or you’re getting therapy to treat your depression. Then the COVID-19 pandemic hit us all. People who normally don’t struggle with depression are...
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We are still open and accepting new clients.
Call us today