Everlast Recovery Centers

Month: February 2021

Can Cognitive Behavioral Therapy Help You Lose Weight?

We’re one month into 2021–how are your New Year’s resolutions going? Are you keeping them or have you given up? One of the most common resolutions is to lose weight and the weight loss industry may be catching up to the mental health industry. One weight loss app even promotes itself as using cognitive behavioral …

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Can Animals Help With Mental Health and Recovery?

Animals offer us many benefits, from companionship to someone to talk to when we have no one else. They’ve even achieved status as therapy animals for people suffering from mental disorders such as anxiety or depression. Maybe the most important thing animals offer is unconditional love. We could all use a healthy dose of unconditional …

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