Why Is Self-Care Important?

You know that one person that always takes care of everybody else and puts others first? Maybe you know that person well?  Maybe it’s you? Taking care of others is nice, but it can take a toll and it’s time to start implementing some serious self-care to salvage...

Should I Transition Into a Sober Living Facility?

Making your next change after attending a treatment program can feel uncomfortable. You’ve spent the past weeks or months working incredibly hard on yourself, and you know how important this next step in your journey will be. When a person completes a treatment...

10 Tips To Safeguard Your Sobriety During The Holidays

For many people, the holidays are a time filled with laughter and joy. It’s a season to spend time with friends and family, gathering together to discuss how wonderful our lives have been this past year. Holiday parties and family gatherings can also bring on...

The Benefits of Exercise for Recovery

Recovery isn’t always easy, but that doesn’t mean there aren’t activities you can do to relieve any stress that accompanies daily hardships. Exercise is a great way to reduce negative feelings and help heal while in recovery. Exercise not only helps boost your mental...

The Importance of Finding Sober Friendships in Recovery

Isolation significantly impacts and influences addiction – loneliness can cause a person to search for a coping mechanism. As addiction progresses, someone may begin to isolate more and more from their friends and family. The cure for this is precisely the...

What to Expect After Leaving Rehab

Treatment and sobriety don’t end when rehab does. Maintaining your sobriety will have to be worked towards for the rest of your life. Addiction is a chronic disease, meaning you may be at risk of relapsing in the future. This is why your life after rehab must be...
We are still open and accepting new clients. Call us today
1 (866) 338-6925
We are still open and accepting new clients.
Call us today
1 (866) 338-6925